Travel Journal & Blog

Jamee 4/1/22 Jamee 4/1/22

Finding Balance in a “Man’s Gym Time” World

As an avid health enthusiast, I have faced many obstacles maintaining a fitness regime during my travels. From the Middle East to Africa to South America, I have learned the importance of balancing health with self-grace. With some extra planning and creativity, there are many ways to find movement in a foreign country. Below, I will share some personal experiences and tips to inspire your wellness-filled adventures.