As an avid health enthusiast, I have faced many obstacles maintaining a fitness regime during my travels. From the Middle East to Africa to South America, I have learned the importance of balancing health with self-grace. With some extra planning and creativity, there are many ways to find movement in a foreign country. Below, I will share some personal experiences and tips to inspire your wellness-filled adventures.

To be quite honest, there really isn’t a word to describe moments like these. A feeling of pure bliss, but also excitement and extraordinary peace. A feeling I have only felt while traveling, wandering, knowing I am walking my divine path. A moment of complete perspective shift, imparted by seeing the world from multiple angles.