Tap Into Your Highest Potential
Private Coaching
Custom Training & Health Programming
Diet Culture x Weight Loss Fads x Body Shaming x GuiltOur wellness philosophy is rooted in holistic methodologies, modern exercise science, and yogic tradition. You will be guided to explore and navigate your own, unique path to optimum health and wellbeing.
Discover our Founder’s health journey from body dysmorphia and eating disorders to holistic health and self-love through travel and yoga.
Your Guide, Jamee Treks
Holistic Health Practitioner + TrainerFrom Corporate Personal Training >> Holistic Wellness Guide
Eating Disorder Recovery Advocate
Ashtanga Yoga TeacherYoga Alliance Certified, Breath Body Earth Yoga School
Eightfold Path of Raja Yoga
Traditional, Vinyasa, Hatha, and Yin
Meditation, Pranayama + Modern Breathwork GuideYoga Alliance Certified, Breath Body Earth Yoga School and Loka Yoga School
Army VeteranArmy Combat Fitness Instructor
9 + years military service
NPC Wellness Bodybuilding Competitor3x NPC Figure Competitor
Let’s Talk About It
Free, 30-Minute Clarity Call
Take the first step towards your wellness journey with a complimentary 30-minute clarity call. During this session, we'll:
Discuss your health and lifestyle goals.
Identify current obstacles that may be hindering your progress.
Develop a personalized plan of action to help you achieve your objectives.
Discover if our approach aligns with your needs and if we are a great fit to work together.