Tap Into Your Highest Potential

Private Coaching

Custom Training & Health Programming

Diet Culture x Weight Loss Fads x Body Shaming x Guilt

Our wellness philosophy is rooted in holistic methodologies, modern exercise science, and yogic tradition. You will be guided to explore and navigate your own, unique path to optimum health and wellbeing.

Discover our Founder’s health journey from body dysmorphia and eating disorders to holistic health and self-love through exploration, functional fitness, and yoga.

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A woman in a blue wrap-around dress poses barefoot in a field of tall, dry grass during daytime with trees in the background.

Your Guide, Jamee Treks

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Holistic Health Coach 
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- From Corporate Personal Training >> Holistic Health
- Ayurveda, Herbalism, and Chinese Medicine Practitioner
- Eating Disorder Recovery Advocate
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Group Fitness Instructor
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Ashtanga Yoga Teacher 
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- Yoga Alliance Certified, Breath Body Earth Yoga School
- ‘Ashtanga’ Eightfold Path of Raja Yoga - Traditional, Vinyasa, Hatha, and Yin

Hiking + Adventure Guide (Local, International)

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Meditation, Pranayama + Modern Breathwork Guide
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- Yoga Alliance Certified, Breath Body Earth Yoga School and Loka Yoga School
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Army Veteran 
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- Army Combat Fitness Instructor
- Served with Special Operations
- 10+ years military service

Award Winning NPC Wellness Bodybuilding Competitor

3x NPC Figure Competitor

Let's Connect

Let’s Talk About It

Free, 30-Minute Clarity Call

Take the first step towards your wellness journey with a complimentary 30-minute clarity call. During this session, we'll:

Discuss your health and lifestyle goals.

Identify current obstacles that may be hindering your progress.
Develop a personalized plan of action to help you achieve your objectives.
Discover if our approach aligns with your needs and if we are a great fit to work together.