Upcoming Offerings

breathe, grow, explore, and elevate.

Explore our upcoming group treks, yoga classes, wellness workshops and adventures to support your journey.

much metta.

Filtering by: “Workshops”

Aug
27

Transforming Pain into Power: Empowerment Circle

Connect. Transform. Arrive back to self.

Join Tuesday and Jamee for an evening of connection, reflection and transformation. This workshop will provide you a safe space to express and reflect, with exercises and prompts to navigate this experience.

You will leave with a Tool Kit of self-help goodies and gifts, new connections and more POWER.

Class will be from 4:30-5:30 with a follow-on group dinner and drinks at Revolution Winery & Kitchen, less than a block from the studio.

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Apr
26

Super Moon Cleanse & Flow 🌕

Reserve
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Pink Super Full Moon 7° Scorpio 

🌑✨🧘‍♀️🤲🧿

Join Tuesday and I as we guide through a gentle and intuitive yoga flow paired with crystal bowl magic as you embrace and release, preparing you for the new lunar cycle.

♢ Guided flow w/ certified instructor Jamee (RYT)

♢ Sound Alchemy w/ Tuesday

♢ Full Moon Discussion & Custom Prompts

♢ Surprise Gift Bag 

𝒲𝑒 𝒶𝓇𝑒 𝒷𝑒𝒾𝓃𝑔𝓈 𝑜𝒻 𝑒𝓃𝑒𝓇𝑔𝓎 𝒶𝓃𝒹 𝓋𝒾𝒷𝓇𝒶𝓉𝒾𝑜𝓃𝓉𝑜𝑔𝑒𝓉𝒽𝑒𝓇 𝓌𝑒 𝓇𝒾𝓈𝑒.

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WELLNESS;

A GUIDED JOURNEY.

  • Book a Free 30 min call to explore your goals and wellness journey

  • Enroll in our Upcoming Classes and Workshops

  • Book Private Yoga and Training Sessions

  • Explore our Weekly and Monthly Wellness Programs

Learn more